Best Seller$29 $45 AUD, includes GST
Free shipping on orders over $75 to Australia and New Zealand. 30-day returns.
View cart- Warm-ups and band pull-aparts
- Glute and hip activation
- Assisted pull-ups
- Full workouts while travelling
- Rehab and physio programs
About the Resistance Bands Set (5-Pack)
A set of five loop resistance bands in five tensions from extra-light to extra-heavy. Bands get harder the further they stretch, which loads your muscles most where they are strongest and goes easy on joints. The five levels cover rehab and warm-ups through to assisted pull-ups and heavy squats.
They weigh almost nothing, make no noise, fit in a drawer or a carry-on, and pair with a single set of dumbbells to cover a complete home program.
Specifications
| Bands | 5 loop bands |
|---|---|
| Tensions | Extra-light, light, medium, heavy, extra-heavy |
| Material | Layered latex |
| Use | Strength, rehab, warm-ups, mobility, travel |
Shipping and Returns
Free shipping on orders over $75 to Australia and New Zealand, otherwise $9.95 flat. Orders are processed within 1 to 2 business days and metro deliveries take 3 to 5 business days. Regional Australia takes 5 to 10 business days and New Zealand 7 to 14. Details on the shipping page.
Unused items in their original packaging can be returned within 30 days for a full refund, with a free return label for Australian orders. Damaged or faulty items are replaced or refunded including return postage. Details on the returns page.
Frequently Asked Questions
Which band should I start with?
The medium band for most exercises and the light band for shoulders and arms. Move up when 15 reps feel easy.
How much resistance do they give?
Roughly 2 to 5kg for the lightest through to 18 to 25kg for the heaviest at full stretch, depending on how far you stretch them.
How long do latex bands last?
Years if you keep them out of direct sun, check for nicks and never stretch them more than about two and a half times their resting length.
What is the shipping cost?
Free shipping on orders over $75 to Australia and New Zealand, otherwise $9.95 flat. Orders are processed within 1 to 2 business days and metro deliveries take 3 to 5 business days.
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