$38 $55 AUD, includes GST
Free shipping on orders over $75 to Australia and New Zealand. 30-day returns.
View cart- Squats and lunges
- Stiff or cold knees in winter training
- Runners wanting compression
- Hiking and stairs
About the Compression Knee Sleeves (Pair)
A pair of 7mm neoprene knee sleeves. They keep the joint warm, add compression and give a sense of support during squats, lunges, running and hiking. Seven millimetres is the thickness used for squatting; thinner sleeves suit running and all-day wear.
Sleeves do not fix knee pain and are not a brace. They help knees that feel stiff or cold under load and give feedback that helps you keep the knee tracking. See our knee sleeve guide for when they help and when to see a physio.
Specifications
| Thickness | 7mm |
|---|---|
| Material | Neoprene |
| Sold as | Pair |
| Use | Squats, lunges, running, hiking |
Shipping and Returns
Free shipping on orders over $75 to Australia and New Zealand, otherwise $9.95 flat. Orders are processed within 1 to 2 business days and metro deliveries take 3 to 5 business days. Regional Australia takes 5 to 10 business days and New Zealand 7 to 14. Details on the shipping page.
Unused items in their original packaging can be returned within 30 days for a full refund, with a free return label for Australian orders. Damaged or faulty items are replaced or refunded including return postage. Details on the returns page.
Frequently Asked Questions
How tight should knee sleeves be?
Snug enough to stay in place and compress, not so tight that they cut off circulation or you cannot bend fully. Measure around the knee and check the size chart.
Do they help knee pain?
They can make a stiff knee feel warmer and more supported. Persistent pain needs a physio, not a sleeve.
Can I run in 7mm sleeves?
Yes, though many runners prefer 5mm for long distances. 7mm is the lifting standard.
What is the shipping cost?
Free shipping on orders over $75 to Australia and New Zealand, otherwise $9.95 flat. Orders are processed within 1 to 2 business days and metro deliveries take 3 to 5 business days.
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$32Guides That Use This Product
- Compression Knee Sleeves Guide: Complete guide to compression knee sleeves for exercise.
- Exercises for Knee Pain at Home: Strengthen and protect your knees at home with 10 low-impact exercises.
- Strength Training for Runners at Home: Strength training is the most underrated factor in running performance and injury prevention.
- The Goblet Squat: Complete Guide: The goblet squat is the most underrated lower body exercise.
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