Compression Knee Sleeves (Pair)

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About the Compression Knee Sleeves (Pair)

A pair of 7mm neoprene knee sleeves. They keep the joint warm, add compression and give a sense of support during squats, lunges, running and hiking. Seven millimetres is the thickness used for squatting; thinner sleeves suit running and all-day wear.

Sleeves do not fix knee pain and are not a brace. They help knees that feel stiff or cold under load and give feedback that helps you keep the knee tracking. See our knee sleeve guide for when they help and when to see a physio.

Specifications

Thickness	7mm
Material	Neoprene
Sold as	Pair
Use	Squats, lunges, running, hiking

Shipping and Returns

Delivery is charged at checkout and depends on your postcode and the item. Enter your postcode in the cart to see the exact cost before you pay. Items ship direct from our Australian supplier warehouses, usually within 1 to 3 business days, and metro deliveries usually arrive 2 to 7 business days after dispatch. Regional and remote areas take longer, and a few items cannot be sent to remote postcodes. We currently deliver within Australia only. Details on the shipping page.

Unused items in their original packaging can be returned within 30 days for a full refund, with a free return label for Australian orders. Damaged or faulty items are replaced or refunded including return postage. Details on the returns page.

Frequently Asked Questions

How tight should knee sleeves be?

Snug enough to stay in place and compress, not so tight that they cut off circulation or you cannot bend fully. Measure around the knee and check the size chart.

Do they help knee pain?

They can make a stiff knee feel warmer and more supported. Persistent pain needs a physio, not a sleeve.

Can I run in 7mm sleeves?

Yes, though many runners prefer 5mm for long distances. 7mm is the lifting standard.

What is the shipping cost?

Delivery depends on your postcode and the item. Enter your postcode in the cart to see the exact cost before you pay. We deliver within Australia only.

Related Products

Guides That Use This Product

• Compression Knee Sleeves Guide: Complete guide to compression knee sleeves for exercise.
• Exercises for Knee Pain at Home: Strengthen and protect your knees at home with 10 low-impact exercises.
• Strength Training for Runners at Home: Strength training is the most underrated factor in running performance and injury prevention.
• The Goblet Squat: Complete Guide: The goblet squat is the most underrated lower body exercise.