$42 $55 AUD, includes GST
Free shipping on orders over $75 to Australia and New Zealand. 30-day returns.
View cart- Shoulder presses for beginners
- Curls and extensions
- Lunges and step-ups
- Isolation work for intermediates
About the Rubber Hex Dumbbell Pair (4kg)
A pair of 4kg rubber-coated hex dumbbells with knurled chrome handles. The cast iron head is sealed inside a moulded rubber shell, so the pair is quiet on the floor, safe on timber and tile, and rust-proof in a humid garage. The six-sided head stops the dumbbell rolling and gives a stable base for renegade rows and push-up variations.
The step between light and medium: shoulder presses, curls and lunges for beginners, isolation work for regular trainers.
Sold as a pair, 4kg per dumbbell, 8kg total.
Specifications
| Weight | 4kg each, sold as a pair |
|---|---|
| Head | Cast iron in a moulded rubber shell |
| Shape | Hexagonal, anti-roll |
| Handle | Chrome, knurled |
| Floor safe | Yes, use on a rubber mat |
Shipping and Returns
Free shipping on orders over $75 to Australia and New Zealand, otherwise $9.95 flat. Orders are processed within 1 to 2 business days and metro deliveries take 3 to 5 business days. Regional Australia takes 5 to 10 business days and New Zealand 7 to 14. Details on the shipping page.
Unused items in their original packaging can be returned within 30 days for a full refund, with a free return label for Australian orders. Damaged or faulty items are replaced or refunded including return postage. Details on the returns page.
Frequently Asked Questions
Is 4kg the right weight for me?
Use the 12-rep test: if you can do 12 clean reps of the exercise you do most and the last two are hard, it is right. If you cannot reach 8, go lighter; if 15 are easy, go heavier. Our dumbbell weight guide has a chart by exercise.
Do rubber dumbbells mark floors?
Set down under control, no. Dropped from height onto tile or timber, any dumbbell can mark the floor, so we recommend a rubber mat underneath.
Do they smell?
New rubber has a smell for the first few weeks. Air the pair in shade and it fades.
What is the shipping cost?
Free shipping on orders over $75 to Australia and New Zealand, otherwise $9.95 flat. Orders are processed within 1 to 2 business days and metro deliveries take 3 to 5 business days.
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